Coaching & Consulting
Guidance Tailored to Your Unique Path.
Welcome to a supportive space where your personal growth and well-being take priority. I understand that everyone's journey looks a little different. Sometimes, you need practical tools to overcome an immediate hurdle. Other times, you need a trusted guide to help you build a sustainable, long-term support system.
Whether you are looking to tackle a specific life transition or need help coordinating complex care, our Coaching and Consulting services provide the exact level of support you need to thrive.
Consulting: Building Your Long-Term Foundation
Navigating the landscape of mental health and wellness resources can feel overwhelming. My consulting services offer long-term support focused on finding the right resources and establishing continuity of care. I act as your dedicated advocate and guide.
How Consulting Helps You:
- Resource Connection: I help you identify and connect with specialists, support groups, and community programs tailored to your specific needs.
- Care Coordination: I work alongside you to ensure all aspects of your health and wellness plan work together seamlessly.
- Ongoing Advocacy: I provide steady, long-term guidance so you never have to figure out your next steps alone.
Coaching: Navigating Immediate Challenges
When you face a specific roadblock—like a career transition, a difficult relationship dynamic, or a sudden life change—you need actionable strategies right now. Our coaching services provide hands-on, short-term support designed to help you navigate these challenges efficiently.
How Coaching Helps You:
- Action-Oriented Solutions: We focus on the present and the future, helping you set clear goals and map out the steps to achieve them.
- Skill Building: You will learn practical tools to manage stress, improve communication, and overcome daily obstacles.
- Short-Term Focus: Coaching is designed to be temporary and highly focused, giving you the momentum you need to move forward confidently.
Coaching & Consulting Pricing
All Coaching & Consulting sessions are priced at $125 per session.
If these rates are outside your budget, please reach out to discuss your circumstances. Sliding-scale discounts and payment plans are available for those who qualify.
Consulting
$125
Per Session
Case Management
$100
Per Session
In-Person & Telehealth sessions available
Ready For The Support You Need?
Taking that first step can be intimidating, but you don't have to carry your burden alone. When you're ready, I'll be here to listen, support you, and help guide your journey toward healing and growth.
Let's work together to find clarity and connection.